Testimonial's

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"Being a non gymer and having never stepped in a gym before the thought of working out and lifting weights has never appealed to me, that is until we found Gok who has made it all seem so fun and effortless. Alongside the fitness understanding, Gok brings with him a wealth of diet and nutritional knowledge which allows him to be so much more than a regular PT.  He has a great nack of getting you to push your limits without you even realising it"

"If you want a PT who truly lives and breathes his job, them G is your man! He takes the time to get to know you, your lifestyle and most importantly what results you want. I’ve been training with G for a year now and it’s made a big difference in my life. I’m losing my baby weight and have a better understanding of food and what my choices make to my body. Don’t get me wrong, I’ve slipped a few times but G is there to support and encourage and help get back into your mindframe to success. I can’t recommend him enough. He started as a PT but is now family"

"I have trained with Gok for almost two years, he is not only my personal trainer but he is a genuine friend. True dedication to his clients and works with complete professionalism. Gok gives advice not only on fitness and weight loss but lifestyle and health and wellbeing. My mind set has completely changed thanks to Gok and I hardly recognise myself from the person I was when I started on this journey with him. Goks will get you working and sweating and rarely take no for an answer, but it is soo worth it!! 

He is truly one of the nicest, most genuine, loyal and dedicated people I have ever met and I am so pleased I have experienced his training and gained a true friend for life" 

Thank you for everything Goks!!

"Gok consistently motivates and pushes me to achieve my aspired fitness goals. In addition to our training sessions, he has created meal plans for me and regularly checks in with me to see how my exercise and diet is going. His fitness and nutritional tips have been extremely helpful and I definitely recommend him as a Personal Trainer"

"Whilst being in lockdown has had its restrictions, my progress through Gok’s support, advice and expertise has only improved. With Gok I have seen a 16kg weight loss and have maintained at a weight for the last 2-2.5 months. I am looking forward to getting back into the gym whenever we can to learn from Gok on the fundamentals of strength training and powerlifting to try and build muscle, improve my physique but most importantly build functional strength. Gok has helped me massively along the way advising me on my diet and nutrition, when and how to incorporate active recovery and stretching / flexibility into my weekly workout schedule to ensure that when I have a session with Gok every week I am able to attack it with all the strength that I have and I am fully refreshed. Most of all Gok is one of the most down to earth, genuine and funny people I know, and he is able to motivate you at all times, whilst equally having a enjoyable session. I can firmly say that I have built a great relationship with Gok and I look forward to it continuing to strengthen over the months, years and many more reps / litres sweated ahead"

"If you’re looking for a committed personal trainer, who not only plans and delivers sessions according to your personal needs but also takes the time to build a relationship to make you feel comfortable, then look no further! Honestly the best experience with a personal trainer I have had. He puts you at ease so you don’t even realise how much you accomplish by the end of the session! Gok will push you just the right amount and each session is different from the last, you can really see how much effort he puts into each session. He is friendly and easy to talk to and he will motivate you to be the best you can be in the gym"

"I’ve been lucky enough to be training with Gok for almost 9 months and he’s helped me to achieve goals which I never knew I could. He’s not just a PT but a friend for life. Gok puts his heart and soul into all my sessions and cares about my journey. I believe he is one of the most experienced & intelligent trainers around. 

My fitness has increased noticeably and I’ve seen improvements in my strength and health, and I value his honesty when I’m not shifting the weight I should be each week or if I need to improve my technique when I’m training. I find I actually look forward to my workouts that it’s now a lifestyle I love. I can’t recommend and thank Gok enough for everything and changing my life"

"I have been working with Gok for month and half. During this time he has motivated me to change habits and challenged me to achieve physical limits that have restricted me from losing weight, increasing my activity. Gok does this in a very positive way. My sessions are an hour but don’t seem it, since he makes it fun ( exercise and fun never went together in my thought process). His positivity encourages me to work outside of his session. Bring on 50! Hopefully I’ll feel like a 30 year old"

"G is an amazing personal trainer who adapts the work out and diet plan according to YOU. He very quickly understands what YOU need as a person to achieve your goal and always motivates along the way! His own personal experience and knowledge is fantastic! I can’t recommend him enough and thank him for all that he does"

"Gok was recommended to me by a friend, I started of doing his Bootcamps on Sunday mornings which led me to booking a personal training session, Gok does boxing which I love, so hence my training sessions are mixed, highly recommend him as he is a very good trainer, knows his stuff, friendly and very bubbly - and he trains you hard"

"So I wanted to train with an aim and it was to get to my goal weight in the run up to my wedding. I met Goks at the beginning of the year and he didn’t fail me at all. Working through antisocial hours and adapting my sessions to when it suited me, to sending him

Photos of my diet , then keeping me on track when I fell off the motivation wagon, Goks honestly did a great job. He works with such passion and unlike other trainers he didn’t restrict me with my diet, good carbs were my friends, and exercise became part of a lifestyle through walking. Every week he kept a weight check and made sure I kept on track and I can truly say I enjoyed training in the lead up to my wedding without the hunger pains and mood swings. I love training and Goks is now a solid friend! Can only thank him for making me feel as great as I did and still do"

"Training with Gok has been a wonderful experience. After years of unsuccessful dieting and exercise, I finally found someone who has helped me keep on track and motivated to reach my goals. He is a friendly and experienced trainer who makes you feel so at ease in the gym. Each session is planned around your own goals and Gok never fails to make the sessions diverse and enjoyable! He is a great motivator and his infectious positivity is uplifting and inspiring. I can always rely on my sessions with him to put a smile on my face! He has been nothing but encouraging and supportive of all aspects of my wellbeing and I can truly say my self-esteem is back on a high. He has helped me regain the confidence I thought I’d lost and I genuinely can’t recommend him enough"

"Training with Gok has been a wonderful experience. After years of unsuccessful dieting and exercise, I finally found someone who has helped me keep on track and motivated to reach my goals. He is a friendly and experienced trainer who makes you feel so at ease in the gym. Each session is planned around your own goals and Gok never fails to make the sessions diverse and enjoyable! He is a great motivator and his infectious positivity is uplifting and inspiring. I can always rely on my sessions with him to put a smile on my face! He has been nothing but encouraging and supportive of all aspects of my wellbeing and I can truly say my self-esteem is back on a high. He has helped me regain the confidence I thought I’d lost and I genuinely can’t recommend him enough"

"Gok was recommended to me by a friend, I started of doing his Bootcamps on Sunday mornings which led me to booking a personal training session, Gok does boxing which I love, so hence my training sessions are mixed, highly recommend him as he is a very good trainer, knows his stuff, friendly and very bubbly - and he trains you hard"

"I never thought I would ever become someone who enjoys working out and that changed after training with Gok. With Gok you don’t just get a PT, you get someone who actually understands the body, the mind, your limitations and strengths and he uses all that knowledge to motivate and push you to become your best. With Gok what you see is what you get, his friendly nature will put you at ease, he listens, advises and he will always explain the benefits behind each exercise you are doing. Gok is committed to his clients and their journeys and that becomes evident once you start training with him so If you’re ready to invest in yourself then Gok is the PT for you - you will NOT regret it"

"To start with, G is incredibly passionate about his craft, his family and pretty much the world. Fitness and veganism go hand in hand and thay definitely shows. As a fellow vegan, it was so enjoyable to train with G as we were able to connect on a different level. But besides veganism, G was amazing in the gym, helping me work to my strengths and improve on my weaknesses. Training did not feel like a chore, it felt like something I wanted and needed to do, nothing can top that. The guy is amazing and could not vouch for him more"

"Within the short period of training with Gok I’ve lost weight, gained confidence and educated on training and technique the right way! 100% energy and 100% pushes you to the best of your ability. I can’t wait to see where he take us next. Gok genuinely care's about his clients. Our accomplishment are his successes. You won’t get a PT/Friend with energy like his"

"So I wanted to train with an aim and it was to get to my goal weight in the run up to my wedding. I met Goks at the beginning of the year and he didn’t fail me at all. Working through antisocial hours and adapting my sessions to when it suited me, to sending him

Photos of my diet , then keeping me on track when I fell off the motivation wagon, Goks honestly did a great job. He works with such passion and unlike other trainers he didn’t restrict me with my diet, good carbs were my friends, and exercise became part of a lifestyle through walking. Every week he kept a weight check and made sure I kept on track and I can truly say I enjoyed training in the lead up to my wedding without the hunger pains and mood swings. I love training and Goks is now a solid friend! Can only thank him for making me feel as great as I did and still do"